Two Glasses of Milk Per Day Important for Children

Two Glasses of Milk Per Day Important for Children

Recent studies have recommended to drink two glasses of milk a day for children age. These findings as well be the answer for this question about how many doses of milk should be consumed per day children. Similarly, as quoted by the Times of India.

Research conducted by Dr. Jonathon Maguire, a pediatrician at St. Michael’s Hospital, said the two glasses of milk every day to meet the needs of iron and vitamin D daily for children. Two of these nutrients are substances important enough milk. Children who drink milk study involved 1,300 children aged 2-5 years.

“We saw that two cups of milk per day is enough to maintain the level of vitamin D for most children, while also keeping the (intake) iron. With the addition of cow’s milk, there is a further decline in iron with no greater benefit of vitamin D, “said Dr Maguire.

According to Dr. Maguire, vitamin D deficiency makes children have a risk of bone health. While if they are iron deficiency, can lead to anemia and cognitive developmental problems in the brain. Although milk is important for children, supplementary feeding should – in addition to breast milk – not given to children who have not reached the age of one year. Demikan according to recommendations of the Canadian Paediatric Society.

“Being able to answer questions about the parents of a healthy cow’s milk intake is essential to avoid a potentially serious complication of low vitamin D and iron,” says Dr. Meguire a study published online by Pediatrics.


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