Some Tips To Keep Your Diet Consistent

Diet Consistent

A well planned diet can be neglected when a person is stressed and tempted to eat foods that are prohibited.

How consistent dieting?

If you are tempted to eat a snack, drink a glass of water and wait for 10 minutes. Maybe you are feeling hunger is thirst.

Make a cup of herbal tea. Ingredients in herbal tea may delay your hunger longer.

Prepare salad in a container ready to be eaten. So if you feel hungry you just add low-calorie salad dressing.

Eat and drink regularly and regularly. In order to control blood sugar levels.

See also Already diet but still bloated?


You recently read the article Some Tips To Keep Your Diet Consistent in the category Health Care Tips by +Erwan Sudarmo | March 26th, 2013

Some Tips To Keep Your Diet Consistent 202 User 5.0

Related Story of Some Tips To Keep Your Diet Consistent


Comments on Some Tips To Keep Your Diet Consistent