Cold shower more beneficial to health

Cold shower more beneficial to health

The cold shower was more healthy, because it can make the body’s immune system increases. Indeed, in some cases it takes a warm bath. But the benefits when using cold water to bathe and cleanse your body a lot more.

Here are among the benefits of a cold shower as reported metrotvnews:

Smooth circulation of blood.

Do you remember when after a hot bath during cold weather, the temperature will feel colder on the skin? Instead, after a cold shower then cold temperatures no longer feels so biting. This is because the blood circulation is slow when you are cold shower. Because circulation is slow, the process of removing toxins your body will be better. Besides hardening of the arteries were spared.

Healthy skin.

Cold shower to close the pores of the body, and prevents dirt getting into it. Clean skin of dirt will make the acne is rarely present.

Healthy hair.

Fat will easily dissolve when you shower using warm water. This is bad for the hair because the cuticle open and lose fat make hair dry and cracked.

Immune system strong.

A study revealed that those who often have a cold shower of white blood cells more, so that her immune system strong.


You recently read the article Cold shower more beneficial to health in the category Health Care Tips by +Erwan Sudarmo | March 2nd, 2013

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