8 Benefits of Guava for Health

8 Benefits of Guava for Health, Pics, Wallpaper

There are many uses that can be obtained from the fruit that has a sweet taste.

The fruit is known by many, has a number of health benefits for the human body.

One benefit that is owned by the guava is a matter of improving the digestive system.

In fact, as reported by the Times of India pages, there are a number of other benefits that are shared by the fruit that taste sweet enough.

  • - Elements of potassium in guava is believed to regulate back blood pressure and cholesterol in the body.
  • - For people with diabetes, guava fruit is believed to create conditions for stable blood sugar.
  • - Fiber content owned this fruit is very good for the health of the human body.
  • - Guava credibility among nutrition experts in vitamin C four times more than other fruits.
  • - The fruit is also believed to act as antioxidants to fight free radicals and efficacious against cancer.
  • - Guava is also known to have the ability to expedite the circulatory system and improve the function of nerve cells.
  • - For the woman, this fruit is a source that can be used to increase the fertility rate.
  • - This fruit has efficacy to fight ultraviolet rays through the lycopene content of element whose value is two times more than tomatoes.

You recently read the article 8 Benefits of Guava for Health in the category Health Care Tips by +Erwan Sudarmo | January 4th, 2013

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