Ten Tips Whiten Teeth (1)

Brushing teeth pics, wallpaper

Most of the smile of confidence is closely linked to the color of your teeth. Dazzling white teeth and a good sign of cleanliness and superior dental health.

For those of you who have stained teeth, naturally, you can return your teeth white without using chemicals especially bleach teeth. Here it simple 10 tips, taken from Soompi.com, Tuesday (18/12).

1. Avoid eating a lot of food coloring

It is very important to avoid eating foods that will stain teeth in large numbers. For example, coffee, tea, and wine. Coffee and Tea gives color to brown dingy teeth. While wine cause bluish or greenish color of the teeth if consumed in large quantities.

2. Many eat fibrous foods

Stains on the teeth are embedded in a layer of plaque or tarter. When the layer of dirt is removed from the tooth surface, most stains are scrubbed away with tarnish.

Eating fibrous or abrasive foods will help to remove tarnish the teeth. Some species can naturally remove stains on teeth include apples, broccoli, celery, cauliflower, and pears.

3. Drinking through a straw

One of the tips reduce stains caused by liquid drink for teeth is to drink with a straw. When the drink is consumed through a straw, most of the liquid will go straight to the tongue and throat. Whereas if you drink straight from the glass, the liquid will spread to the tooth surface. It has the potential to give effect to the white stains on your teeth.

4. Use baking soda to brush your teeth

Baking soda can remove stains from carpets, bath, clothing, until your teeth. By adding a little baking soda to brush your teeth can make your smile whiter in a few weeks.

Baking soda helps remove stains on the tooth surface rough. Its chemical properties also reacts with stains that remove impurities from the dentin of your teeth. (To be continued)

See also It causes yellow teeth and bad breath

You recently read the article Ten Tips Whiten Teeth (1) in the category Health Care Tips by +Erwan Sudarmo | December 19th, 2012

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